Commonly Used For: Knee pain.
Leg Exercise - How to Foam Roll Your Quads
Commonly Used For: Knee pain.
DISCLAIMER: PLEASE CONSULT YOUR DOCTOR BEFORE ATTEMPTING ANY OF THESE EXERCISES
WARNING! These exercise demonstration videos are designed to be educational. Please consult with your doctor before attempting to perform any of these exercises. If you experience any pain or discomfort, do not continue the exercise. STOP and consult your doctor!